Heaty and Cooling

From Wikicliki
Jump to: navigation, search

Heaty/yang foods:

  • grow under the hot sun;
  • are sweet;
  • have lots of fats;
  • rich in sodium;
  • are hard, dry or spicy.


Cold/yin foods:

  • grow in little sunshine;
  • are salty;
  • are lean;
  • rich in potassium;
  • soft and wet;